Tara Wade 30:00 SkiErg
6,469
Meters
30:00.0
Time
2:19.1
Pace
372
Calories
147
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 35 |
| Stroke Count | 1074 |
| Drag Factor | 109 |
June 01, 2020 14:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,469 | 2:19.1 | 130 | 747 | 35 | 147 |
| 6:00.0 | 1,259 | 2:22.9 | 120 | 712 | 34 | 107 |
| 12:00.0 | 1,291 | 2:19.4 | 129 | 744 | 36 | 151 |
| 18:00.0 | 1,299 | 2:18.5 | 132 | 752 | 36 | 160 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 762 | 36 | 163 |
| 30:00.0 | 1,313 | 2:17.0 | 136 | 767 | 37 | 158 |
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Workout Graph
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