Tara Wade 20:00 row
3,868m
Meters
20:00.0
Time
2:35.1
Pace
204
Calories
134
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 115 |
June 03, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,868m | 2:35.1 | 94 | 622 | 20 | 134 |
| 4:00.0 | 741m | 2:41.9 | 82 | 583 | 21 | 152 |
| 8:00.0 | 764m | 2:37.0 | 90 | 610 | 20 | 127 |
| 12:00.0 | 777m | 2:34.4 | 95 | 627 | 20 | 126 |
| 16:00.0 | 787m | 2:32.4 | 99 | 639 | 20 | 123 |
| 20:00.0 | 799m | 2:30.1 | 103 | 655 | 20 | 142 |
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Workout Graph
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