Tara Wade 1000m row
1,000m
Meters
4:31.3
Time
2:15.6
Pace
56
Calories
102
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 115 |
June 04, 2020 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 24 | 102 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 24 | 85 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 24 | 86 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 25 | 95 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 25 | 112 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 26 | 135 |
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Workout Graph
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