Tara Wade 10000m row
10,000
Meters
42:55.3
Time
2:08.7
Pace
616
Calories
162
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 1108 |
| Drag Factor | 118 |
June 06, 2020 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:55.3 | 10,000 | 2:08.7 | 164 | 864 | 616 | 25 | 162 |
| 8:40.4 | 2,000 | 2:10.1 | 159 | 847 | 122 | 25 | 152 |
| 8:37.1 | 4,000 | 2:09.2 | 162 | 857 | 123 | 24 | 158 |
| 8:35.3 | 6,000 | 2:08.8 | 164 | 863 | 123 | 25 | 164 |
| 8:32.7 | 8,000 | 2:08.1 | 166 | 872 | 124 | 27 | 165 |
| 8:29.8 | 10,000 | 2:07.4 | 169 | 881 | 124 | 29 | 171 |
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Workout Graph
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