Tara Wade 30:00 SkiErg
6,507m
Meters
30:00.0
Time
2:18.3
Pace
374
Calories
157
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 34 |
| Stroke Count | 1053 |
| Drag Factor | 117 |
June 08, 2020 11:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,507m | 2:18.3 | 132 | 755 | 34 | 157 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 34 | 147 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 34 | 154 |
| 18:00.0 | 1,307m | 2:17.7 | 134 | 761 | 34 | 159 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 35 | 161 |
| 30:00.0 | 1,313m | 2:17.0 | 136 | 767 | 37 | 166 |
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Workout Graph
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