Tara Wade 30:00 SkiErg
6,228m
Meters
30:00.0
Time
2:24.5
Pace
349
Calories
153
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 34 |
| Stroke Count | 1013 |
| Drag Factor | 113 |
June 10, 2020 10:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,228m | 2:24.5 | 116 | 699 | 34 | 153 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 33 | 148 |
| 12:00.0 | 1,301m | 2:18.3 | 132 | 754 | 35 | 156 |
| 18:00.0 | 1,210m | 2:28.7 | 106 | 665 | 33 | 156 |
| 24:00.0 | 1,203m | 2:29.6 | 104 | 659 | 34 | 151 |
| 30:00.0 | 1,233m | 2:25.9 | 112 | 687 | 35 | 155 |
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Workout Graph
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