Tara Wade 2x30:00/5:00r row
12,872m
Meters
1:00:00.0
Time
2:19.8
Pace
739
Calories
101
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,909m |
| Overall Time | 1:10:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 1171 |
| Drag Factor | 117 |
June 11, 2020 10:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,872m | 2:19.8 | 128 | 740 | 19 | 101 |
| 30:00.0 | 6,402m | 2:20.5 | 126 | 733 | 19 | 100 |
| 30:00.0 | 6,469m | 2:19.1 | 130 | 747 | 20 | 102 |
| r37m |
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Workout Graph
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