Tara Wade 2x30:00/5:00r row
12,931m
Meters
1:00:00.0
Time
2:19.2
Pace
746
Calories
104
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,963m |
| Overall Time | 1:10:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 1171 |
| Drag Factor | 117 |
June 13, 2020 11:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,931m | 2:19.2 | 130 | 746 | 19 | 104 |
| 30:00.0 | 6,426m | 2:20.0 | 127 | 738 | 19 | 103 |
| 30:00.0 | 6,505m | 2:18.3 | 132 | 754 | 20 | 105 |
| r32m |
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Workout Graph
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