Tara Wade 2x30:00/5:00r row
13,036m
Meters
1:00:00.0
Time
2:18.0
Pace
757
Calories
103
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,067m |
| Overall Time | 1:10:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 1144 |
| Drag Factor | 120 |
June 16, 2020 11:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,036m | 2:18.0 | 133 | 757 | 19 | 103 |
| 30:00.0 | 6,475m | 2:18.9 | 130 | 748 | 19 | 101 |
| 30:00.0 | 6,561m | 2:17.1 | 136 | 766 | 19 | 105 |
| r31m |
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Workout Graph
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