Tara Wade 2x30:00/5:00r row
13,118m
Meters
1:00:00.0
Time
2:17.2
Pace
766
Calories
110
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,148m |
| Overall Time | 1:10:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 1181 |
| Drag Factor | 117 |
June 19, 2020 10:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,118m | 2:17.2 | 135 | 766 | 19 | 110 |
| 30:00.0 | 6,520m | 2:18.0 | 133 | 757 | 19 | 148 |
| 30:00.0 | 6,598m | 2:16.4 | 138 | 774 | 20 | 72 |
| r30m |
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Workout Graph
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