Tara Wade 3x2000m/4:00r SkiErg
6,000m
Meters
27:40.3
Time
2:18.3
Pace
347
Calories
154
Heart Rate
Rest Distance | 49m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,049m |
Overall Time | 39:40.3 |
Average Watts | 132 |
---|---|
Calories Per Hour | 754 |
Stroke Rate | 34 |
Stroke Count | 965 |
Drag Factor | 115 |
June 20, 2020 11:33:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:40.3 | 6,000m | 2:18.3 | 132 | 754 | 34 | 154 |
9:16.9 | 2,000m | 2:19.2 | 130 | 746 | 34 | 148 |
9:15.6 | 2,000m | 2:18.9 | 131 | 749 | 34 | 155 |
9:07.8 | 2,000m | 2:16.9 | 136 | 768 | 36 | 159 |
r49m |
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Workout Graph
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