Tara Wade 30:00 SkiErg
6,550m
Meters
30:00.0
Time
2:17.4
Pace
379
Calories
159
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 34 |
| Stroke Count | 1025 |
| Drag Factor | 115 |
June 26, 2020 11:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,550m | 2:17.4 | 135 | 764 | 34 | 159 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 33 | 151 |
| 12:00.0 | 1,310m | 2:17.4 | 135 | 764 | 33 | 155 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 33 | 159 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 34 | 162 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 37 | 169 |
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Workout Graph
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