Tara Wade 2x30:00/5:00r row
13,142m
Meters
1:00:00.0
Time
2:16.9
Pace
768
Calories
159
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,180m |
| Overall Time | 1:10:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 1166 |
| Drag Factor | 116 |
June 27, 2020 12:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,142m | 2:16.9 | 136 | 768 | 19 | 159 |
| 30:00.0 | 6,529m | 2:17.8 | 134 | 759 | 20 | 0 |
| 30:00.0 | 6,614m | 2:16.0 | 139 | 778 | 19 | 159 |
| r38m |
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Workout Graph
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