Tara Wade 3x12:00/3:00r SkiErg
7,877m
Meters
36:00.0
Time
2:17.1
Pace
459
Calories
155
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,920m |
| Overall Time | 45:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 33 |
| Stroke Count | 1206 |
| Drag Factor | 115 |
June 29, 2020 09:59:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,877m | 2:17.1 | 136 | 767 | 33 | 155 |
| 12:00.0 | 2,608m | 2:18.0 | 133 | 757 | 33 | 158 |
| 12:00.0 | 2,627m | 2:17.0 | 136 | 768 | 33 | 141 |
| 12:00.0 | 2,642m | 2:16.2 | 138 | 776 | 35 | 166 |
| r43m |
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Workout Graph
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