Tara Wade v10:00/r...4 row
8,423m
Meters
37:00.0
Time
2:11.7
Pace
508
Calories
159
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,423m |
| Overall Time | 37:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 952 |
| Drag Factor | 116 |
June 30, 2020 11:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 8,423m | 2:11.7 | 153 | 826 | 25 | 159 |
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 26 | 157 |
| 10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 26 | 160 |
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 26 | 161 |
| 7:00.0 | 1,547m | 2:15.7 | 140 | 781 | 25 | 160 |
| r0m |
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Workout Graph
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