Tara Wade 33:23 row
7,480m
Meters
33:23.8
Time
2:13.9
Pace
446
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 813 |
| Drag Factor | 117 |
July 06, 2020 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:23.8 | 7,480m | 2:13.9 | 146 | 801 | 24 | 141 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 23 | 98 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 110 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 170 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 137 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 157 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 163 |
| 33:23.8 | 730m | 2:19.5 | 129 | 742 | 22 | 156 |
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Workout Graph
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