Tara Wade 3x12:00/3:00r SkiErg
7,702m
Meters
36:00.0
Time
2:20.2
Pace
441
Calories
150
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,753m |
| Overall Time | 45:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 32 |
| Stroke Count | 1167 |
| Drag Factor | 114 |
July 07, 2020 10:33:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,702m | 2:20.2 | 127 | 736 | 32 | 150 |
| 12:00.0 | 2,554m | 2:20.9 | 125 | 730 | 32 | 148 |
| 12:00.0 | 2,566m | 2:20.2 | 127 | 736 | 32 | 148 |
| 12:00.0 | 2,582m | 2:19.4 | 129 | 744 | 33 | 154 |
| r51m |
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Workout Graph
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