Tara Wade v10:00/r...4 SkiErg
7,948m
Meters
37:00.0
Time
2:19.6
Pace
456
Calories
162
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 7,948m |
Overall Time | 37:00.0 |
Average Watts | 128 |
---|---|
Calories Per Hour | 742 |
Stroke Rate | 34 |
Stroke Count | 1264 |
Drag Factor | 109 |
July 13, 2020 10:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:00.0 | 7,948m | 2:19.6 | 128 | 742 | 34 | 162 |
10:00.0 | 2,139m | 2:20.2 | 127 | 736 | 34 | 156 |
10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 34 | 161 |
10:00.0 | 2,157m | 2:19.0 | 130 | 747 | 35 | 166 |
7:00.0 | 1,499m | 2:20.0 | 127 | 738 | 33 | 166 |
r0m |
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Workout Graph
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