Tara Wade 2x30:00/5:00r row
12,924m
Meters
1:00:00.0
Time
2:19.2
Pace
751
Calories
97
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,953m |
| Overall Time | 1:10:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 1215 |
| Drag Factor | 116 |
July 14, 2020 09:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,924m | 2:19.2 | 130 | 745 | 20 | 97 |
| 30:00.0 | 6,409m | 2:20.4 | 126 | 734 | 20 | 42 |
| 30:00.0 | 6,516m | 2:18.1 | 133 | 757 | 20 | 152 |
| r29m |
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Workout Graph
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