Tara Wade 2x15:00/3:00r SkiErg
6,414m
Meters
30:00.0
Time
2:20.3
Pace
367
Calories
151
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,446m |
| Overall Time | 36:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 35 |
| Stroke Count | 1059 |
| Drag Factor | 112 |
July 15, 2020 08:01:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,414m | 2:20.3 | 127 | 736 | 35 | 151 |
| 15:00.0 | 3,146m | 2:23.0 | 120 | 711 | 34 | 147 |
| 15:00.0 | 3,268m | 2:17.6 | 134 | 761 | 36 | 156 |
| r32m |
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Workout Graph
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