Tara Wade 4x11:00/2:00r row
9,968m
Meters
44:00.0
Time
2:12.4
Pace
599
Calories
130
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,038m |
| Overall Time | 52:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 957 |
| Drag Factor | 117 |
July 20, 2020 10:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 9,968m | 2:12.4 | 151 | 818 | 22 | 130 |
| 11:00.0 | 2,470m | 2:13.6 | 147 | 805 | 22 | 108 |
| 11:00.0 | 2,487m | 2:12.6 | 150 | 815 | 22 | 155 |
| 11:00.0 | 2,501m | 2:11.9 | 152 | 824 | 22 | 154 |
| 11:00.0 | 2,510m | 2:11.4 | 154 | 830 | 22 | 103 |
| r70m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.