Tara Wade v10:00/r...4 SkiErg
8,014m
Meters
37:00.0
Time
2:18.5
Pace
462
Calories
160
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 8,014m |
Overall Time | 37:00.0 |
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
Stroke Rate | 34 |
Stroke Count | 1260 |
Drag Factor | 109 |
July 21, 2020 09:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:00.0 | 8,014m | 2:18.5 | 132 | 753 | 34 | 160 |
10:00.0 | 2,157m | 2:19.0 | 130 | 747 | 34 | 155 |
10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 34 | 158 |
10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 34 | 163 |
7:00.0 | 1,516m | 2:18.5 | 132 | 753 | 34 | 166 |
r0m |
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Workout Graph
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