Tara Wade 5x500m/2:00r row
2,500m
Meters
10:03.9
Time
2:00.7
Pace
163
Calories
150
Heart Rate
| Rest Distance | 102m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,602m |
| Overall Time | 20:03.9 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 31 |
| Stroke Count | 323 |
| Drag Factor | 117 |
July 25, 2020 09:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,500m | 2:00.7 | 199 | 983 | 31 | 150 |
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 32 | 126 |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 31 | 153 |
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 32 | 161 |
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 32 | 156 |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 32 | 156 |
| r102m |
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Workout Graph
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