Tara Wade 10:00 row
2,257m
Meters
10:00.0
Time
2:12.9
Pace
133
Calories
121
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 118 |
July 25, 2020 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 24 | 121 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 22 | 102 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 26 | 135 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 26 | 138 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 24 | 116 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 24 | 114 |
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Workout Graph
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