Tara Wade v10:00/r...4 row
8,604m
Meters
37:00.0
Time
2:09.0
Pace
530
Calories
162
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,604m |
| Overall Time | 37:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 953 |
| Drag Factor | 117 |
July 28, 2020 10:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 8,604m | 2:09.0 | 163 | 860 | 25 | 162 |
| 10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 26 | 156 |
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 26 | 160 |
| 10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 26 | 166 |
| 7:00.0 | 1,633m | 2:08.5 | 165 | 866 | 25 | 167 |
| r0m |
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Workout Graph
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