Tara Wade 6x10:00/1:30r SkiErg
12,603m
Meters
1:00:00.0
Time
2:22.8
Pace
710
Calories
153
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,702m |
| Overall Time | 1:09:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 33 |
| Stroke Count | 1987 |
| Drag Factor | 112 |
July 29, 2020 10:31:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,603m | 2:22.8 | 120 | 713 | 33 | 153 |
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 33 | 148 |
| 10:00.0 | 2,137m | 2:20.3 | 127 | 735 | 33 | 153 |
| 10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 33 | 154 |
| 10:00.0 | 2,089m | 2:23.6 | 118 | 706 | 33 | 152 |
| 10:00.0 | 2,064m | 2:25.3 | 114 | 692 | 33 | 153 |
| 10:00.0 | 2,076m | 2:24.5 | 116 | 699 | 33 | 163 |
| r99m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.