Tara Wade 45:00 row
9,502m
Meters
45:00.0
Time
2:22.0
Pace
538
Calories
111
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 950 |
| Drag Factor | 116 |
August 01, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,502m | 2:22.0 | 122 | 720 | 21 | 111 |
| 9:00.0 | 1,845m | 2:26.3 | 112 | 684 | 21 | 104 |
| 18:00.0 | 1,881m | 2:23.5 | 118 | 707 | 21 | 112 |
| 27:00.0 | 1,886m | 2:23.1 | 119 | 710 | 21 | 105 |
| 36:00.0 | 1,914m | 2:21.0 | 125 | 729 | 21 | 108 |
| 45:00.0 | 1,976m | 2:16.6 | 137 | 772 | 22 | 127 |
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Workout Graph
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