Tara Wade v10:00/r...4 row
8,611m
Meters
37:00.0
Time
2:08.9
Pace
530
Calories
163
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,611m |
| Overall Time | 37:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 971 |
| Drag Factor | 116 |
August 04, 2020 08:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 8,611m | 2:08.9 | 163 | 862 | 26 | 163 |
| 10:00.0 | 2,318m | 2:09.4 | 161 | 855 | 27 | 156 |
| 10:00.0 | 2,329m | 2:08.8 | 164 | 863 | 26 | 162 |
| 10:00.0 | 2,332m | 2:08.6 | 164 | 865 | 27 | 167 |
| 7:00.0 | 1,634m | 2:08.5 | 165 | 867 | 26 | 169 |
| r0m |
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Workout Graph
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