Tara Wade 3x12:00/3:00r SkiErg
7,884m
Meters
36:00.0
Time
2:16.9
Pace
459
Calories
158
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,938m |
| Overall Time | 45:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 38 |
| Stroke Count | 1382 |
| Drag Factor | 98 |
August 06, 2020 10:28:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,884m | 2:16.9 | 136 | 768 | 38 | 158 |
| 12:00.0 | 2,599m | 2:18.5 | 132 | 753 | 38 | 157 |
| 12:00.0 | 2,628m | 2:16.9 | 136 | 768 | 38 | 156 |
| 12:00.0 | 2,658m | 2:15.4 | 141 | 784 | 39 | 163 |
| r54m |
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Workout Graph
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