Tara Wade v10:00/r...3 row
6,983m
Meters
30:00.0
Time
2:08.8
Pace
430
Calories
163
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,983m |
| Overall Time | 30:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 117 |
August 11, 2020 11:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,983m | 2:08.8 | 163 | 862 | 26 | 163 |
| 10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 26 | 157 |
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 26 | 163 |
| 10:00.0 | 2,337m | 2:08.3 | 165 | 869 | 26 | 169 |
| r0m |
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Workout Graph
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