Tara Wade 7:00 row
1,371m
Meters
7:00.0
Time
2:33.1
Pace
72
Calories
97
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
| Drag Factor | 117 |
August 11, 2020 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,371m | 2:33.1 | 97 | 635 | 19 | 97 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 20 | 87 |
| 4:00.0 | 385m | 2:35.8 | 92 | 618 | 19 | 97 |
| 6:00.0 | 398m | 2:30.7 | 102 | 651 | 20 | 99 |
| 7:00.0 | 202m | 2:28.5 | 107 | 667 | 20 | 108 |
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Workout Graph
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