Tara Wade v10:00/r...4 row
8,567m
Meters
37:00.0
Time
2:09.5
Pace
525
Calories
161
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 8,567m |
Overall Time | 37:00.0 |
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 26 |
Stroke Count | 972 |
Drag Factor | 118 |
August 18, 2020 10:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:00.0 | 8,567m | 2:09.5 | 161 | 853 | 26 | 161 |
10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 26 | 155 |
10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 26 | 159 |
10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 27 | 166 |
7:00.0 | 1,623m | 2:09.3 | 162 | 856 | 26 | 165 |
r0m |
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Workout Graph
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