Tara Wade 30:00 SkiErg
6,225m
Meters
30:00.0
Time
2:24.5
Pace
348
Calories
147
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 34 |
| Stroke Count | 1015 |
| Drag Factor | 121 |
August 19, 2020 10:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,225m | 2:24.5 | 116 | 698 | 34 | 147 |
| 6:00.0 | 1,200m | 2:30.0 | 104 | 656 | 33 | 135 |
| 12:00.0 | 1,251m | 2:23.8 | 117 | 704 | 34 | 146 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 34 | 147 |
| 24:00.0 | 1,264m | 2:22.4 | 121 | 717 | 34 | 153 |
| 30:00.0 | 1,258m | 2:23.0 | 119 | 711 | 35 | 154 |
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Workout Graph
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