Tara Wade 2x15:00/3:00r row
6,919m
Meters
30:00.0
Time
2:10.0
Pace
423
Calories
138
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,952m |
| Overall Time | 36:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 118 |
August 20, 2020 09:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,919m | 2:10.0 | 159 | 847 | 25 | 138 |
| 15:00.0 | 3,403m | 2:12.2 | 151 | 820 | 24 | 113 |
| 15:00.0 | 3,516m | 2:07.9 | 167 | 874 | 26 | 164 |
| r33m |
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Workout Graph
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