Tara Wade 4x12:00/3:00r SkiErg
10,546m
Meters
48:00.0
Time
2:16.5
Pace
617
Calories
162
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,614m |
| Overall Time | 1:00:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 36 |
| Stroke Count | 1725 |
| Drag Factor | 94 |
August 31, 2020 10:47:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,546m | 2:16.5 | 137 | 773 | 36 | 162 |
| 12:00.0 | 2,607m | 2:18.0 | 133 | 757 | 35 | 153 |
| 12:00.0 | 2,637m | 2:16.5 | 138 | 773 | 35 | 161 |
| 12:00.0 | 2,650m | 2:15.8 | 140 | 780 | 36 | 166 |
| 12:00.0 | 2,651m | 2:15.7 | 140 | 781 | 38 | 168 |
| r68m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.