Tara Wade v10:00/r...4 row
8,588
Meters
37:00.0
Time
2:09.2
Pace
528
Calories
162
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,588 |
| Overall Time | 37:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 979 |
| Drag Factor | 116 |
September 01, 2020 10:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 8,588 | 2:09.2 | 162 | 857 | 26 | 162 |
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 26 | 153 |
| 10:00.0 | 2,324 | 2:09.0 | 163 | 859 | 26 | 159 |
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 26 | 167 |
| 7:00.0 | 1,616 | 2:09.9 | 159 | 848 | 28 | 169 |
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Workout Graph
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