Tara Wade 2x12:00/3:00r SkiErg
5,259m
Meters
24:00.0
Time
2:16.9
Pace
306
Calories
159
Heart Rate
| Rest Distance | 237m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,496m |
| Overall Time | 30:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 35 |
| Stroke Count | 880 |
| Drag Factor | 94 |
September 03, 2020 10:03:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,259m | 2:16.9 | 136 | 769 | 35 | 159 |
| 12:00.0 | 2,620m | 2:17.4 | 135 | 764 | 35 | 154 |
| 12:00.0 | 2,639m | 2:16.4 | 138 | 774 | 35 | 165 |
| r237m |
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Workout Graph
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