Tara Wade 4x12:00/3:00r SkiErg
10,667m
Meters
48:00.0
Time
2:14.9
Pace
629
Calories
162
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,744m |
| Overall Time | 1:00:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 37 |
| Stroke Count | 1779 |
| Drag Factor | 94 |
September 10, 2020 10:57:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,667m | 2:14.9 | 142 | 789 | 37 | 162 |
| 12:00.0 | 2,649m | 2:15.9 | 139 | 779 | 35 | 158 |
| 12:00.0 | 2,666m | 2:15.0 | 142 | 789 | 36 | 161 |
| 12:00.0 | 2,674m | 2:14.6 | 143 | 793 | 38 | 166 |
| 12:00.0 | 2,679m | 2:14.3 | 144 | 796 | 39 | 166 |
| r77m |
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Workout Graph
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