Tara Wade 9111m row
9,111m
Meters
40:46.9
Time
2:14.2
Pace
539
Calories
123
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 848 |
| Drag Factor | 114 |
September 11, 2020 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:46.9 | 9,111m | 2:14.2 | 145 | 797 | 20 | 123 |
| 8:30.1 | 1,900m | 2:14.2 | 145 | 797 | 20 | 101 |
| 8:30.4 | 3,800m | 2:14.3 | 144 | 797 | 21 | 102 |
| 8:32.1 | 5,700m | 2:14.7 | 143 | 792 | 21 | 97 |
| 8:31.6 | 7,600m | 2:14.6 | 143 | 793 | 21 | 154 |
| 6:42.7 | 9,111m | 2:13.2 | 148 | 809 | 21 | 162 |
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Workout Graph
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