Tara Wade 2x12:00/3:00r SkiErg
5,337m
Meters
24:00.0
Time
2:14.9
Pace
316
Calories
163
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,378m |
| Overall Time | 30:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 36 |
| Stroke Count | 868 |
| Drag Factor | 95 |
September 17, 2020 10:36:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,337m | 2:14.9 | 143 | 790 | 36 | 163 |
| 12:00.0 | 2,661m | 2:15.2 | 141 | 786 | 37 | 157 |
| 12:00.0 | 2,677m | 2:14.4 | 144 | 795 | 36 | 169 |
| r41m |
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Workout Graph
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