Tara Wade 2x30:00/5:00r row
13,642m
Meters
1:00:00.0
Time
2:11.9
Pace
824
Calories
134
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,682m |
| Overall Time | 1:10:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 1302 |
| Drag Factor | 116 |
October 06, 2020 12:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,642m | 2:11.9 | 152 | 824 | 21 | 134 |
| 30:00.0 | 6,802m | 2:12.3 | 151 | 820 | 21 | 157 |
| 30:00.0 | 6,841m | 2:11.5 | 154 | 829 | 22 | 111 |
| r40m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.