Tara Wade 30:00 SkiErg
6,746m
Meters
30:00.0
Time
2:13.4
Pace
401
Calories
156
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 38 |
| Stroke Count | 1153 |
| Drag Factor | 93 |
October 07, 2020 07:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,746m | 2:13.4 | 147 | 807 | 38 | 156 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 38 | 149 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 38 | 152 |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 38 | 157 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 39 | 159 |
| 30:00.0 | 1,367m | 2:11.6 | 153 | 827 | 39 | 166 |
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Workout Graph
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