Tara Wade 3x12:00/3:00r SkiErg
8,201m
Meters
36:00.0
Time
2:11.6
Pace
496
Calories
159
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,258m |
| Overall Time | 45:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 38 |
| Stroke Count | 1361 |
| Drag Factor | 94 |
October 12, 2020 06:50:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,201m | 2:11.6 | 153 | 827 | 38 | 159 |
| 12:00.0 | 2,721m | 2:12.3 | 151 | 820 | 38 | 155 |
| 12:00.0 | 2,739m | 2:11.4 | 154 | 830 | 38 | 160 |
| 12:00.0 | 2,740m | 2:11.3 | 154 | 831 | 38 | 163 |
| r57m |
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Workout Graph
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