Tara Wade 30:00 BikeErg
12,091m
Meters
30:00.0
Time
2:28.8
Pace
330
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 68 |
| Revolution Count | 2042 |
| Power/kg | 1.15 |
| Drag Factor | 70 |
October 15, 2020 09:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,091m | 2:28.8 | 106 | 665 | 68 | 122 |
| 5:00.0 | 2,000m | 2:30.0 | 104 | 656 | 66 | 114 |
| 10:00.0 | 2,010m | 2:29.2 | 105 | 662 | 68 | 121 |
| 15:00.0 | 2,008m | 2:29.4 | 105 | 661 | 68 | 123 |
| 20:00.0 | 2,013m | 2:29.0 | 106 | 663 | 69 | 120 |
| 25:00.0 | 2,015m | 2:28.8 | 106 | 664 | 68 | 123 |
| 30:00.0 | 2,046m | 2:26.6 | 111 | 682 | 69 | 134 |
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Workout Graph
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