Tara Wade 5000m SkiErg
5,000m
Meters
21:53.0
Time
2:11.3
Pace
301
Calories
161
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 38 |
| Stroke Count | 841 |
| Drag Factor | 93 |
October 16, 2020 09:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.0 | 5,000m | 2:11.3 | 155 | 832 | 38 | 161 |
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 38 | 155 |
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 39 | 154 |
| 4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 39 | 158 |
| 4:21.9 | 4,000m | 2:10.9 | 156 | 836 | 38 | 168 |
| 4:20.2 | 5,000m | 2:10.1 | 159 | 847 | 38 | 170 |
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Workout Graph
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