Tara Wade 10000m BikeErg
10,000m
Meters
24:03.6
Time
2:24.3
Pace
278
Calories
149
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
RPM | 65 |
Revolution Count | 1565 |
Power/kg | 1.25 |
Drag Factor | 90 |
October 16, 2020 10:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
24:03.6 | 10,000m | 2:24.3 | 116 | 700 | 65 | 149 |
4:51.3 | 2,000m | 2:25.6 | 113 | 689 | 68 | 148 |
4:51.5 | 4,000m | 2:25.7 | 113 | 689 | 67 | 150 |
4:45.7 | 6,000m | 2:22.8 | 120 | 713 | 65 | 149 |
4:53.1 | 8,000m | 2:26.5 | 111 | 682 | 64 | 147 |
4:42.0 | 10,000m | 2:21.0 | 125 | 729 | 62 | 154 |
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Workout Graph
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