Tara Wade 5000m SkiErg
5,000m
Meters
21:40.4
Time
2:10.0
Pace
304
Calories
163
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 38 |
| Stroke Count | 827 |
| Drag Factor | 95 |
October 20, 2020 08:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.4 | 5,000m | 2:10.0 | 159 | 847 | 38 | 163 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 39 | 155 |
| 4:20.5 | 2,000m | 2:10.2 | 158 | 845 | 38 | 159 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 38 | 165 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 38 | 168 |
| 4:18.5 | 5,000m | 2:09.2 | 162 | 857 | 38 | 169 |
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Workout Graph
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