Tara Wade 10000m BikeErg
10,000m
Meters
23:18.7
Time
2:19.8
Pace
286
Calories
143
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 740 |
RPM | 67 |
Revolution Count | 1584 |
Power/kg | 1.38 |
Drag Factor | 85 |
October 20, 2020 08:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
23:18.7 | 10,000m | 2:19.8 | 128 | 740 | 67 | 143 |
4:51.0 | 2,000m | 2:25.5 | 114 | 691 | 66 | 138 |
4:42.6 | 4,000m | 2:21.3 | 124 | 726 | 67 | 144 |
4:39.6 | 6,000m | 2:19.8 | 128 | 740 | 68 | 142 |
4:35.2 | 8,000m | 2:17.6 | 134 | 762 | 69 | 144 |
4:30.4 | 10,000m | 2:15.2 | 142 | 787 | 70 | 150 |
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Workout Graph
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