Tara Wade 30:00 BikeErg
13,110m
Meters
30:00.0
Time
2:17.2
Pace
380
Calories
146
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 67 |
| Revolution Count | 2013 |
| Power/kg | 1.46 |
| Drag Factor | 96 |
October 24, 2020 10:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,110m | 2:17.2 | 135 | 765 | 67 | 146 |
| 5:00.0 | 2,135m | 2:20.5 | 126 | 734 | 68 | 137 |
| 10:00.0 | 2,197m | 2:16.5 | 137 | 773 | 70 | 143 |
| 15:00.0 | 2,212m | 2:15.6 | 140 | 782 | 65 | 142 |
| 20:00.0 | 2,210m | 2:15.7 | 140 | 781 | 66 | 157 |
| 25:00.0 | 2,150m | 2:19.5 | 129 | 743 | 68 | 144 |
| 30:00.0 | 2,206m | 2:15.9 | 139 | 778 | 66 | 158 |
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Workout Graph
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