Tara Wade 5000m SkiErg
5,000m
Meters
22:38.8
Time
2:15.8
Pace
292
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 36 |
| Stroke Count | 823 |
| Drag Factor | 94 |
October 27, 2020 08:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.8 | 5,000m | 2:15.8 | 140 | 780 | 36 | 125 |
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 36 | 111 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 36 | 110 |
| 4:31.8 | 3,000m | 2:15.9 | 139 | 779 | 36 | 91 |
| 4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 36 | 156 |
| 4:29.8 | 5,000m | 2:14.9 | 143 | 790 | 36 | 158 |
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Workout Graph
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